What is your predominant dosha? Answer these questions to find out is it Vata, Pitta or Kapha.

Remember that this is only a short questionare and to find out better result you should consult an ayurvedic therapist.

 

Body size 

  1. Slim
  2. Medium
  3. Large

 

Skin

  1. Thin, Dry, Cold, Dark, Rough
  2. Oily, Smooth, Warm, Rosy
  3. White, Pale, Cold, Thick, Oily

 

Hair

  1. Thin, Dry, Knotted, Brittle
  2. Oily, Gray ,Red, Bald, Straight, Oily
  3. Curly, Wavy, Oily, Thick

 

Joints

  1. Cracking, Cold
  2. Moderate
  3. Large, Lubricated

 

Appetite

  1. Irregular
  2. Strong, can´t skip a meal
  3. Slow

 

Digestion

  1. Irregular, gases
  2. Quick, burning feelings
  3. Prolonged

 

Emotions

  1. Fear, Anxiety
  2. Anger, Hate, Determined, Jealousy
  3. Attachment, Greedy, Calm

 

Mental Activity

  1. Always active
  2. Moderate
  3. Slow, dull

 

Money

  1. Spends money fast
  2. Spends money on luxuries
  3. Good saver

 

Elimination

  1. Constipation
  2. Loose
  3. Oily, thick, sluggish

 

Sleep

  1. Sleeplessness
  2. Little
  3. Deep, prolonged

 

Most 1) Answers: Vata dosha 

 

Most 2) Answers: Pitta dosha

 

Most 3) Answers: Kapha dosha

 

Very often we have a combination of different doshas although one dosha might be predominant. This is only a short questionnaire that might give you a hint of your dosha, but only by visiting an ayurvedic therapist, you will have a deeper analysis.