Author: Elisa

What is ayurvedic massage?

Posted by Elisa | Sep 4, 2021 | Ayurveda, Routine |

The traditional ayurvedic massage Abhyanga is made with warm oils. It is a full body massage and...

Trikatu

Posted by Elisa | Jul 1, 2021 | Ayurvedic herbs |

Trikatu is often used as help for weight loss. It has an effect in boosting immunity and helping...

Ashwagandha

Posted by Elisa | Jul 1, 2021 | Ayurvedic herbs

Ashwagandha is also known as Withania somnifera and Indian ginseng. It is very beneficial for...

Triphala

Posted by Elisa | Jul 1, 2021 | Ayurvedic herbs

Triphala consists of three fruits: Emblica officinalis (Amalaki or Indian Gooseberry), Terminalia...

What is ayurveda?

Posted by Elisa | Jun 30, 2021 | Ayurveda |

Ayurveda is called the science of life. It is a very old natural medicine that aims to maintain...

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